Nov 26 2008
Health is Really Wealth
Health is really Wealth. When we are healthy we do not need to visit a Doctor!!!:). I mean, we should always try to be healthy. Today more people are suffering from one or more diseases when it was compared to 1950s or even earlier days. This does not mean that the people in those days never suffered a health problem, but the incidence is lower. This may be due to their eating habits and conditions or circumstances then prevailed.
Today, lots of people are suffering from both psychological and physical disorders. Anxiety –Depression at psychological level results in imbalanced diet habits which causes obesity and then to Diabetes, high cholesterol and blood pressure leading to heart problems
Obesity - Diabetes and psychological disorders, not only drain our resources but they can ruin our prospects to be wealthy. Our stamina to work long hours will be impaired and concentration is difficult too.
Let us remedy this situation with a strong oath to lower starch and sugar consumption. Exercise daily for 15minutes. Make it as a habit. Meditation helps to relieve mental anxiety and depression. Maintain personal hygiene. Do not spend watching TV or spend long, precious hours gaming on computer.
Only then we can realize our REAL WEALTH that is HEALTH.
